Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 1/9/24 @ 4:59 PM
Difficulty: 7.14 / 10
181kj
73rpm
34%
13mph
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Monday 1/8/24 @ 1:4 PM
Difficulty: 3.02 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 1/7/24 @ 2:1 PM
Difficulty: 7 / 10
186kj
73rpm
35%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 1/7/24 @ 1:57 PM
Difficulty: 7 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 1/7/24 @ 1:55 PM
Difficulty: 7 / 10
0kj
0rpm
14%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/6/24 @ 4:22 PM
Difficulty: 7.45 / 10