Workouts

5 min Cool Down Ride
Emma Lovewell
Saturday 1/13/24 @ 3:28 PM
Difficulty: 3.49 / 10
9kj
76rpm
22%
9mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/13/24 @ 2:27 PM
Difficulty: 7.15 / 10
261kj
75rpm
35%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/12/24 @ 1:22 PM
Difficulty: 7.51 / 10
 
20 min Yin Yoga: Hips
Aditi Shah
Friday 1/12/24 @ 12:56 PM
Difficulty: 3.89 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 1/12/24 @ 12:19 PM
Difficulty: 2.84 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 1/11/24 @ 12:57 PM
Difficulty: 4.06 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 1/11/24 @ 12:28 PM
Difficulty: 2.84 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/10/24 @ 1:10 PM
Difficulty: 7.51 / 10
 
10 min Bodyweight Strength
Jess Sims
Wednesday 1/10/24 @ 12:48 PM
Difficulty: 5.69 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 1/10/24 @ 12:30 PM
Difficulty: 2.84 / 10