Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/25/24 @ 5:58 PM
Difficulty: 6.83 / 10
193kj
75rpm
34%
14mph
190kj
74rpm
34%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/22/24 @ 12:57 PM
Difficulty: 7.51 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/22/24 @ 12:32 PM
Difficulty: 4.15 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/24 @ 11:43 PM
Difficulty: 7.11 / 10
269kj
78rpm
34%
14mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 1/20/24 @ 2:43 PM
Difficulty: 4.79 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 3:56 PM
Difficulty: 6.76 / 10
196kj
77rpm
34%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/18/24 @ 12:59 PM
Difficulty: 7.45 / 10