Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/29/24 @ 6:1 PM
Difficulty: 7.21 / 10
195kj
75rpm
35%
14mph
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 1/29/24 @ 12:32 PM
Difficulty: 3.83 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/27/24 @ 6:11 PM
Difficulty: 7.48 / 10
340kj
75rpm
36%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/26/24 @ 12:58 PM
Difficulty: 7.51 / 10