Workouts

45 min Walk + Run
Jess Sims
Tuesday 11/21/23 @ 1:57 PM
Difficulty: 6.85 / 10
 
Extra 10: Listening Party Run
Hannah Frankson
Monday 11/20/23 @ 2:40 PM
Difficulty: 5.93 / 10
 
45 min Walk + Run
Jess Sims
Monday 11/20/23 @ 1:54 PM
Difficulty: 7.18 / 10
 
30 min Pop Walk
Kirsten Ferguson
Sunday 11/19/23 @ 1:45 PM
Difficulty: 5.55 / 10
 
45 min Hike
Kirsten Ferguson
Saturday 11/18/23 @ 7:3 PM
Difficulty: 7.91 / 10
 
10 min Basics: Supported Fish Pose
Aditi Shah
Friday 11/17/23 @ 1:20 PM
Difficulty: 3.05 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 11/17/23 @ 1:8 PM
Difficulty: 5 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/16/23 @ 1:18 PM
Difficulty: 7.51 / 10
 
10 min Basics: Supported Fish Pose
Aditi Shah
Thursday 11/16/23 @ 1:2 PM
Difficulty: 3.05 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 11/16/23 @ 12:50 PM
Difficulty: 2.79 / 10