Workouts

15 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 12/11/23 @ 12:54 PM
Difficulty: 4.09 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 12/11/23 @ 12:32 PM
Difficulty: 2.84 / 10
 
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Sunday 12/10/23 @ 7:29 PM
Difficulty: 5.24 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 12/10/23 @ 4:21 PM
Difficulty: 2.84 / 10
 
10 min Cool Down Walk
Adrian Williams
Saturday 12/9/23 @ 3:22 PM
Difficulty: 3.64 / 10
 
30 min Walk + Run
Jess Sims
Saturday 12/9/23 @ 2:50 PM
Difficulty: 6.61 / 10
 
10 min Warm Up Walk
Adrian Williams
Saturday 12/9/23 @ 2:39 PM
Difficulty: 3.79 / 10
 
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Friday 12/8/23 @ 12:47 PM
Difficulty: 5.24 / 10
 
10 min Hanukkah Meditation
Anna Greenberg
Friday 12/8/23 @ 12:27 PM
Difficulty: 2.97 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/7/23 @ 1:17 PM
Difficulty: 7.38 / 10