Workouts
10 min Shoulder Mobility
Rebecca Kennedy
Saturday 6/24/23 @ 8:52 PM
Difficulty: 4.47 / 10
15 min Upper Body Mobility
Adrian Williams
Monday 4/24/23 @ 11:53 AM
Difficulty: 3.93 / 10
45 min Power Zone Endurance Classic Rock
Denis Morton
Friday 4/14/23 @ 10:17 AM
Difficulty: 6.94 / 10
227kj
79rpm
35%
15mph