Workouts
20 min Arms & Shoulders Strength
Ben Alldis
Tuesday 9/12/23 @ 10:36 AM
Difficulty: 7.21 / 10
10 min Chest & Back Strength
Logan Aldridge
Tuesday 9/12/23 @ 10:25 AM
Difficulty: 5.93 / 10
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Thursday 8/24/23 @ 10:58 AM
Difficulty: 3.53 / 10
10 min Bodyweight Strength
Olivia Amato
Wednesday 8/23/23 @ 10:55 AM
Difficulty: 6.3 / 10