bobbimcq
Dallas, TX
Total Rides: 244

Following

bobbimcq
Dallas, TX
Total Rides: 244

Following

Workouts

30 min Full Body Strength
Andy Speer
Friday 9/29/23 @ 4:56 PM
Difficulty: 6.58 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 9/29/23 @ 4:33 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Wednesday 9/27/23 @ 10:53 AM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Wednesday 9/27/23 @ 10:21 AM
Difficulty: 7.17 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Wednesday 9/27/23 @ 10:11 AM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Sunday 9/24/23 @ 6:2 PM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Sunday 9/24/23 @ 5:30 PM
Difficulty: 7.08 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Sunday 9/24/23 @ 5:20 PM
Difficulty: 4.33 / 10
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5 min Strength Test Week 1
Andy Speer
Sunday 9/24/23 @ 5:13 PM
Difficulty: 6.44 / 10
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15 min Morning Mobility
Ross Rayburn
Saturday 9/23/23 @ 12:44 PM
Difficulty: 4.45 / 10
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