bobbimcq
Dallas, TX
Total Rides: 244

Following

bobbimcq
Dallas, TX
Total Rides: 244

Following

Workouts

5 min Full Body Warm Up
Andy Speer
Tuesday 11/21/23 @ 11:35 AM
Difficulty: 4.12 / 10
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5 min Intro to Density Training
Andy Speer
Monday 11/20/23 @ 4:12 AM
Difficulty: 2 / 10
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20 min Walking Body Scan Meditation
Chelsea Jackson Roberts
Saturday 11/18/23 @ 4:4 PM
Difficulty: 3.7 / 10
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10 min Post-Strength Stretch
Andy Speer
Wednesday 10/4/23 @ 10:53 AM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Wednesday 10/4/23 @ 10:22 AM
Difficulty: 7.3 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Wednesday 10/4/23 @ 10:11 AM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Sunday 10/1/23 @ 2:43 PM
Difficulty: 3.89 / 10
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30 min Full Body Strength
Andy Speer
Sunday 10/1/23 @ 2:13 PM
Difficulty: 6.61 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Sunday 10/1/23 @ 2:2 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Friday 9/29/23 @ 5:30 PM
Difficulty: 3.89 / 10
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