Workouts
10 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 10/16/22 @ 1:9 PM
Difficulty: 3.95 / 10
10 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 10/16/22 @ 1:8 PM
Difficulty: 3.95 / 10
79kj
76rpm
33%
13mph
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Sunday 10/9/22 @ 8:21 PM
Difficulty: 4.04 / 10
86kj
76rpm
35%
14mph
78kj
80rpm
32%
13mph