Workouts

Sunday 7/30/23 @ 12:3 PM
Difficulty: NaN / 10
 
5 min Chair Yoga
Ross Rayburn
Thursday 7/27/23 @ 11:30 AM
Difficulty: 2.75 / 10
 
5 min Basics: Breath
Kirra Michel
Monday 7/24/23 @ 11:25 AM
Difficulty: 5.17 / 10
 
Saturday 7/22/23 @ 12:59 PM
Difficulty: NaN / 10
 
5 min Chair Yoga
Aditi Shah
Thursday 7/20/23 @ 11:31 AM
Difficulty: 2.79 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Monday 7/17/23 @ 11:25 AM
Difficulty: 2 / 10
 
Monday 7/10/23 @ 11:22 PM
Difficulty: NaN / 10
 
5 min Gratitude Meditation
Ross Rayburn
Monday 7/10/23 @ 11:25 AM
Difficulty: 2.66 / 10
 
Saturday 7/8/23 @ 1:5 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 7/8/23 @ 12:19 PM
Difficulty: 5.48 / 10