Workouts

20 min Beginner Ride
Leanne Hainsby
Monday 5/3/21 @ 10:29 AM
Difficulty: 6.68 / 10
80kj
69rpm
35%
13mph
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 4/27/21 @ 1:30 PM
Difficulty: 5.67 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 4/22/21 @ 2:0 PM
Difficulty: 5.67 / 10
 
20 min Low Impact Ride
Cody Rigsby
Wednesday 4/21/21 @ 3:57 PM
Difficulty: 5.79 / 10
72kj
69rpm
35%
13mph
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 4/21/21 @ 1:0 PM
Difficulty: 5.67 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 4/19/21 @ 5:29 PM
Difficulty: 6.3 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 4/19/21 @ 12:52 PM
Difficulty: 5.67 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 4/7/21 @ 1:2 PM
Difficulty: 5.67 / 10
 
5 min Arms & Shoulder Toning
Emma Lovewell
Tuesday 4/6/21 @ 12:48 PM
Difficulty: 6.25 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Monday 4/5/21 @ 4:1 PM
Difficulty: 5.1 / 10
53kj
74rpm
32%
13mph