Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 6/16/21 @ 12:29 PM
Difficulty: 5.67 / 10
 
20 min Low Impact Ride
Cody Rigsby
Monday 6/14/21 @ 3:45 PM
Difficulty: 7.39 / 10
81kj
73rpm
34%
13mph
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 6/14/21 @ 1:20 PM
Difficulty: 5.67 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 5/31/21 @ 5:45 PM
Difficulty: 7.6 / 10
105kj
67rpm
34%
12mph
5 min Relaxing Meditation
Cody Rigsby
Tuesday 5/25/21 @ 1:8 AM
Difficulty: 2.86 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 5/24/21 @ 7:59 PM
Difficulty: 6.87 / 10
74kj
65rpm
37%
13mph
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 5/18/21 @ 1:10 PM
Difficulty: 5.67 / 10
 
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/10/21 @ 11:4 PM
Difficulty: 7.88 / 10
127kj
64rpm
39%
13mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 5/5/21 @ 10:30 AM
Difficulty: 5.92 / 10
60kj
74rpm
30%
12mph
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 5/3/21 @ 2:11 PM
Difficulty: 5.67 / 10