Workouts
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 9/20/21 @ 10:31 PM
Difficulty: 6.3 / 10

52kj
75rpm
27%
11mph

15.63kj
75rpm
30%
12mph
20 min Remembrance Ride
Christine D'Ercole
Tuesday 9/14/21 @ 10:53 PM
Difficulty: 5.93 / 10
61kj
70rpm
30%
12mph
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 9/14/21 @ 10:29 PM
Difficulty: 5.67 / 10
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 9/9/21 @ 12:3 AM
Difficulty: 5.67 / 10

16.12kj
71rpm
30%
12mph