Workouts

5 min Breathing Meditation
Kristin McGee
Monday 12/4/23 @ 12:20 PM
Difficulty: 3 / 10
 
5 min Standing Yoga
Chelsea Jackson Roberts
Thursday 11/30/23 @ 12:28 PM
Difficulty: 2.85 / 10
 
15 min 2000s Walk
Matty Maggiacomo
Wednesday 11/29/23 @ 2:39 PM
Difficulty: 5.48 / 10
 
20 min 2000s Walk
Jon Hosking
Tuesday 11/28/23 @ 3:30 PM
Difficulty: 5.66 / 10
 
20 min Foundations of Movement
Anna Greenberg
Monday 11/27/23 @ 11:37 PM
Difficulty: 2.98 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Monday 11/27/23 @ 11:26 PM
Difficulty: 1.46 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Monday 11/27/23 @ 12:25 PM
Difficulty: 0 / 10
 
20 min Alaska Gold Mint Trail Run
Sunday 11/26/23 @ 3:42 PM
Difficulty: 0 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 11/20/23 @ 12:24 PM
Difficulty: 0 / 10
 
5 min Standing Yoga
Anna Greenberg
Thursday 11/16/23 @ 12:21 PM
Difficulty: 3.22 / 10