Workouts

5 min Desk Yoga
Aditi Shah
Thursday 4/6/23 @ 11:30 AM
Difficulty: 2.87 / 10
 
5 min Desk Yoga
Aditi Shah
Tuesday 4/4/23 @ 12:31 PM
Difficulty: 2.87 / 10
 
5 min Chair Yoga
Aditi Shah
Thursday 3/30/23 @ 11:35 AM
Difficulty: 2.79 / 10
 
5 min Chair Yoga
Aditi Shah
Wednesday 3/29/23 @ 4:36 PM
Difficulty: 2.79 / 10
 
Tuesday 3/28/23 @ 1:43 PM
Difficulty: NaN / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 3/27/23 @ 1:54 PM
Difficulty: 5.67 / 10
 
5 min Morning Meditation
Kristin McGee
Monday 3/27/23 @ 11:25 AM
Difficulty: 4.09 / 10
 
5 min Chair Yoga
Aditi Shah
Monday 3/27/23 @ 11:1 AM
Difficulty: 2.79 / 10
 
Sunday 3/26/23 @ 5:47 PM
Difficulty: NaN / 10
 
5 min Chair Yoga
Aditi Shah
Thursday 3/23/23 @ 11:30 AM
Difficulty: 2.79 / 10