bob_a18
Essex
Total Rides: 96

Following

bob_a18
Essex
Total Rides: 96

Following

Workouts

5 min Full Body Stretch
Matty Maggiacomo
Monday 8/15/22 @ 5:21 PM
Difficulty: 3.39 / 10
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5 min Spice Girls Cool Down Ride
Leanne Hainsby
Monday 8/15/22 @ 5:18 PM
Difficulty: 3.54 / 10
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4kj
53rpm
34%
10mph
20 min Beginner Ride
Jess King
Monday 8/15/22 @ 4:56 PM
Difficulty: 6.74 / 10
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61kj
78rpm
33%
14mph
5 min Warm Up Ride
Jess King
Monday 8/15/22 @ 4:48 PM
Difficulty: 5.09 / 10
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15kj
85rpm
27%
12mph
30 min Sleep Meditation
Anna Greenberg
Friday 7/22/22 @ 7:25 AM
Difficulty: 2.58 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Sunday 6/12/22 @ 12:7 PM
Difficulty: 8.53 / 10
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0kj
1rpm
45%
0mph
5 KM Puerto Rico El Yunque Forest Ride
Sunday 6/5/22 @ 10:28 AM
Difficulty: 0 / 10
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10.8kj
48rpm
18%
5mph
30 min Advanced Beginner Ride
Hannah Frankson
Sunday 6/5/22 @ 10:14 AM
Difficulty: 7.11 / 10
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20kj
79rpm
24%
10mph
Sunday 6/5/22 @ 10:6 AM
Difficulty: NaN / 10
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19kj
72rpm
33%
13mph
20 min HIIT Ride
Ben Alldis
Sunday 6/5/22 @ 9:43 AM
Difficulty: 8.03 / 10
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0kj
0rpm
36%
0mph