Workouts

60 min 90s Pop Fun Run
Matty Maggiacomo
Thursday 4/2/20 @ 1:20 AM
Difficulty: 7.08 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Monday 3/30/20 @ 12:7 PM
Difficulty: 6.32 / 10
134kj
74rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/24/20 @ 1:21 AM
Difficulty: 7.68 / 10
168kj
76rpm
39%
16mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 3/10/20 @ 1:36 AM
Difficulty: 8.01 / 10
117kj
76rpm
36%
15mph
5 min Breathing Meditation
Kristin McGee
Monday 3/2/20 @ 4:42 AM
Difficulty: 2.56 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/19/20 @ 3:2 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/19/20 @ 2:14 AM
Difficulty: 8.16 / 10
227kj
83rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/17/20 @ 3:4 AM
Difficulty: 6.84 / 10
208kj
80rpm
35%
15mph
5 min Cool Down Ride
Matt Wilpers
Sunday 2/16/20 @ 3:20 AM
Difficulty: 2.88 / 10
6kj
87rpm
30%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/16/20 @ 2:33 AM
Difficulty: 6.84 / 10
217kj
82rpm
35%
15mph