bmyers90
Total Rides: 112

Following

bmyers90
Total Rides: 112

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 1/21/21 @ 4:10 AM
Difficulty: 3.91 / 10
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5 min Post-Ride Stretch
Olivia Amato
Thursday 1/21/21 @ 4:5 AM
Difficulty: 3.39 / 10
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5 min Cool Down Ride
Olivia Amato
Thursday 1/21/21 @ 4:0 AM
Difficulty: 3.46 / 10
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15kj
84rpm
27%
12mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/21/21 @ 3:13 AM
Difficulty: 7.17 / 10
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199kj
80rpm
34%
14mph
5 min Warm Up Ride
Olivia Amato
Thursday 1/21/21 @ 3:8 AM
Difficulty: 4.75 / 10
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20kj
82rpm
31%
13mph
10 min Full Body Stretch
Becs Gentry
Wednesday 1/20/21 @ 3:3 AM
Difficulty: 4.46 / 10
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15 min Core Strength
Erik Jäger
Wednesday 1/20/21 @ 2:45 AM
Difficulty: 7.21 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/19/21 @ 4:5 AM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 1/19/21 @ 3:58 AM
Difficulty: 3.16 / 10
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17kj
86rpm
28%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 3:12 AM
Difficulty: 6.96 / 10
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194kj
78rpm
34%
14mph