bmyers90
Total Rides: 112

Following

bmyers90
Total Rides: 112

Following

Workouts

60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 4:57 PM
Difficulty: 7.25 / 10
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247kj
80rpm
33%
14mph
10 min Full Body Stretch
Irène Scholz
Saturday 1/30/21 @ 6:43 PM
Difficulty: 3.65 / 10
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5 min Core Strength
Irène Scholz
Saturday 1/30/21 @ 6:37 PM
Difficulty: 5.54 / 10
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5 min Cool Down Ride
Irène Scholz
Saturday 1/30/21 @ 6:32 PM
Difficulty: 4 / 10
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21kj
79rpm
34%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/30/21 @ 5:45 PM
Difficulty: 7.01 / 10
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191kj
81rpm
33%
14mph
5 min Full Body Warm Up
Irène Scholz
Saturday 1/30/21 @ 5:40 PM
Difficulty: 4.03 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/30/21 @ 4:29 AM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 1/30/21 @ 4:24 AM
Difficulty: 3.04 / 10
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10kj
89rpm
20%
10mph
45 min Power Zone Ride
Matt Wilpers
Saturday 1/30/21 @ 3:38 AM
Difficulty: 7.66 / 10
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199kj
81rpm
33%
14mph
20 min Core Strength
Rebecca Kennedy
Friday 1/22/21 @ 3:13 AM
Difficulty: 7.13 / 10
View Class