Workouts

15 min Low Impact Ride
Christine D'Ercole
Wednesday 1/8/20 @ 2:4 AM
Difficulty: 5.58 / 10
90kj
82rpm
38%
16mph
15 min Core Strength
Cody Rigsby
Tuesday 1/7/20 @ 2:28 AM
Difficulty: 6.22 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 1/6/20 @ 1:59 AM
Difficulty: 3.98 / 10
 
30 min Bad Bunny Ride
Cody Rigsby
Monday 1/6/20 @ 1:23 AM
Difficulty: 7.89 / 10
160kj
81rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/5/20 @ 5:5 AM
Difficulty: 3.73 / 10
 
45 min Imagine Dragons Ride
Christine D'Ercole
Sunday 1/5/20 @ 4:17 AM
Difficulty: 8.45 / 10
252kj
77rpm
39%
16mph
20 min Core Strength
Rebecca Kennedy
Saturday 1/4/20 @ 6:52 PM
Difficulty: 6.34 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/4/20 @ 4:13 AM
Difficulty: 3.73 / 10
 
30 min Advanced Beginner Ride
Christine D'Ercole
Saturday 1/4/20 @ 3:39 AM
Difficulty: 7.29 / 10
146kj
85rpm
34%
15mph
20 min Core Strength
Olivia Amato
Friday 1/3/20 @ 3:2 AM
Difficulty: 6.34 / 10