bmyers90
Total Rides: 112

Following

bmyers90
Total Rides: 112

Following

Workouts

30 min Core Strength
Jess Sims
Wednesday 1/15/20 @ 3:14 AM
Difficulty: 6.64 / 10
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20 min Yoga Flow
Anna Greenberg
Tuesday 1/14/20 @ 12:5 PM
Difficulty: 4.85 / 10
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10 min Cool Down Ride
Christine D'Ercole
Tuesday 1/14/20 @ 2:18 AM
Difficulty: 3.68 / 10
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36kj
85rpm
30%
13mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/14/20 @ 1:23 AM
Difficulty: 8.03 / 10
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244kj
84rpm
36%
15mph
20 min Yoga Flow
Denis Morton
Monday 1/13/20 @ 12:3 PM
Difficulty: 4.77 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 1/13/20 @ 3:18 AM
Difficulty: 3.13 / 10
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20 min Low Impact Ride
Cody Rigsby
Monday 1/13/20 @ 2:55 AM
Difficulty: 5.92 / 10
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94kj
82rpm
35%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 1/13/20 @ 2:32 AM
Difficulty: 5.81 / 10
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93kj
78rpm
35%
14mph
20 min Yoga Flow
Ross Rayburn
Sunday 1/12/20 @ 11:5 PM
Difficulty: 4.86 / 10
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45 min All for One Ride
Cycling Instructors 2019
Saturday 1/11/20 @ 2:56 PM
Difficulty: 7.65 / 10
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232kj
76rpm
38%
15mph