bmyers90
Total Rides: 112

Following

bmyers90
Total Rides: 112

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/22/20 @ 2:56 AM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/22/20 @ 2:24 AM
Difficulty: 6.19 / 10
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142kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/21/20 @ 3:14 AM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/21/20 @ 2:27 AM
Difficulty: 6.84 / 10
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201kj
82rpm
34%
14mph
10 min Sleep Meditation
Anna Greenberg
Monday 1/20/20 @ 5:10 AM
Difficulty: 2.58 / 10
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5 min Sleep Meditation
Aditi Shah
Sunday 1/19/20 @ 5:42 AM
Difficulty: 2.4 / 10
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10 min Relaxing Meditation
Kristin McGee
Saturday 1/18/20 @ 4:14 AM
Difficulty: 2.79 / 10
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5 min Basics: Visualizations
Anna Greenberg
Friday 1/17/20 @ 3:56 AM
Difficulty: 2.68 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/16/20 @ 3:29 AM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/16/20 @ 2:22 AM
Difficulty: 7.09 / 10
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271kj
81rpm
34%
14mph