Workouts

10 min Calming Meditation
Ross Rayburn
Monday 2/3/20 @ 4:46 AM
Difficulty: 2.76 / 10
 
5 min Mid-Night Meditation
Ross Rayburn
Sunday 2/2/20 @ 5:40 AM
Difficulty: 2.19 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 2/1/20 @ 4:49 AM
Difficulty: 2.45 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 1/31/20 @ 5:21 AM
Difficulty: 2.43 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/30/20 @ 2:38 AM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/30/20 @ 1:35 AM
Difficulty: 7.28 / 10
288kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/29/20 @ 3:30 AM
Difficulty: 3.47 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/29/20 @ 2:42 AM
Difficulty: 6.73 / 10
209kj
81rpm
35%
15mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 1/28/20 @ 4:58 AM
Difficulty: 2.51 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/28/20 @ 3:15 AM
Difficulty: 3.13 / 10