Workouts

45 min Power Zone Endurance Rock Ride
Sam Yo
Thursday 1/11/24 @ 1:12 AM
Difficulty: 7.02 / 10
269kj
79rpm
39%
16mph
10 min Arms & Light Weights
Denis Morton
Wednesday 1/10/24 @ 2:22 AM
Difficulty: 6.25 / 10
 
20 min 80s Pop Ride
Bradley Rose
Wednesday 1/10/24 @ 2:0 AM
Difficulty: 0 / 10
105kj
71rpm
40%
15mph
15 min 2010s Ride
Emma Lovewell
Wednesday 1/10/24 @ 1:44 AM
Difficulty: 6.66 / 10
74kj
73rpm
38%
15mph
Extra 10: Low Impact Ride
Sam Yo
Wednesday 1/10/24 @ 1:33 AM
Difficulty: 4.95 / 10
49kj
75rpm
37%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/10/24 @ 12:9 AM
Difficulty: 7.24 / 10
338kj
77rpm
39%
16mph
10 min Arms & Light Weights
Cliff Dwenger
Tuesday 1/9/24 @ 2:15 AM
Difficulty: 5.66 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 1/9/24 @ 2:14 AM
Difficulty: 6.77 / 10
 
15 min 90s Ride
Hannah Frankson
Tuesday 1/9/24 @ 1:55 AM
Difficulty: 6.82 / 10
90kj
73rpm
42%
16mph
15 min Low Impact Ride
Bradley Rose
Tuesday 1/9/24 @ 1:39 AM
Difficulty: 5.17 / 10
78kj
79rpm
37%
15mph