Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/14/24 @ 2:46 AM
Difficulty: 7.71 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 1/13/24 @ 3:27 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Saturday 1/13/24 @ 2:29 AM
Difficulty: 2.5 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 1/12/24 @ 3:13 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/12/24 @ 2:12 AM
Difficulty: 7.11 / 10
359kj
73rpm
41%
16mph
10 min Arms & Light Weights
Mayla Wedekind
Friday 1/12/24 @ 1:51 AM
Difficulty: 6.14 / 10
 
10 min Cool Down Ride
Hannah Frankson
Friday 1/12/24 @ 1:36 AM
Difficulty: 4.34 / 10
53kj
80rpm
36%
15mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 1:13 AM
Difficulty: 7.05 / 10
132kj
72rpm
44%
17mph
10 min Arms & Light Weights
Charlotte Weidenbach
Thursday 1/11/24 @ 2:8 AM
Difficulty: 5.1 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 1/11/24 @ 2:1 AM
Difficulty: 3.2 / 10