Workouts

10 min Arms & Light Weights
Ally Love
Monday 9/25/23 @ 1:15 AM
Difficulty: 6.55 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 9/25/23 @ 1:8 AM
Difficulty: 3.21 / 10
 
45 min Power Zone Endurance 80s Ride
Erik Jäger
Monday 9/25/23 @ 12:22 AM
Difficulty: 6.26 / 10
261kj
82rpm
37%
16mph
10 min Breathing Meditation
Kirra Michel
Saturday 9/23/23 @ 11:19 PM
Difficulty: 3 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Saturday 9/23/23 @ 2:32 AM
Difficulty: 3.8 / 10
 
10 min Acceptance Meditation
Kristin McGee
Friday 9/22/23 @ 10:33 PM
Difficulty: 6 / 10
 
10 min Arms & Light Weights
Sam Yo
Thursday 9/21/23 @ 1:28 AM
Difficulty: 6.5 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 9/21/23 @ 1:21 AM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 9/21/23 @ 12:34 AM
Difficulty: 7.11 / 10
277kj
80rpm
39%
16mph
5 min Cool Down Run
Selena Samuela
Wednesday 9/20/23 @ 1:58 AM
Difficulty: 4.52 / 10