Workouts
186kj
83rpm
37%
16mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 10/5/23 @ 1:10 AM
Difficulty: 7.05 / 10
276kj
79rpm
39%
16mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 10/3/23 @ 1:58 AM
Difficulty: 6.82 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 10/3/23 @ 1:49 AM
Difficulty: 0 / 10
197kj
81rpm
40%
17mph
10 min Arms & Light Weights
Christine D'Ercole
Monday 10/2/23 @ 1:44 AM
Difficulty: 6.81 / 10