Workouts

45 min Endurance Run
Matt Wilpers
Wednesday 10/11/23 @ 12:18 AM
Difficulty: 6.97 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 10/10/23 @ 1:48 AM
Difficulty: 5.98 / 10
 
30 min 90s Rock Ride
Ben Alldis
Tuesday 10/10/23 @ 1:14 AM
Difficulty: 7.79 / 10
191kj
73rpm
43%
17mph
30 min HIIT Run
Alex Toussaint
Tuesday 10/10/23 @ 12:18 AM
Difficulty: 7.74 / 10
 
60 min Endurance Run
Mariana Fernández
Monday 10/9/23 @ 12:27 PM
Difficulty: 7.27 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 10/9/23 @ 3:8 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 10/8/23 @ 3:46 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 10/7/23 @ 1:17 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 10/6/23 @ 12:50 AM
Difficulty: 6.66 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 10/6/23 @ 12:44 AM
Difficulty: 3.2 / 10