Workouts

10 min Arms & Light Weights
Mila Lazar
Thursday 1/18/24 @ 2:2 AM
Difficulty: 5.97 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/18/24 @ 1:54 AM
Difficulty: 0 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Thursday 1/18/24 @ 1:43 AM
Difficulty: 4.18 / 10
48kj
88rpm
33%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/18/24 @ 12:53 AM
Difficulty: 6.83 / 10
263kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 1/17/24 @ 2:35 AM
Difficulty: 3.21 / 10
 
10 min Arms & Light Weights
Bradley Rose
Wednesday 1/17/24 @ 2:23 AM
Difficulty: 0 / 10
 
75 min Power Zone Endurance Ride
Erik Jäger
Wednesday 1/17/24 @ 1:2 AM
Difficulty: 7.39 / 10
460kj
72rpm
42%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/16/24 @ 2:12 AM
Difficulty: 7.71 / 10
 
20 min Move for You: Ride
Kendall Toole
Tuesday 1/16/24 @ 1:50 AM
Difficulty: 7.05 / 10
125kj
74rpm
42%
16mph
15 min 2010s Ride
Ben Alldis
Tuesday 1/16/24 @ 1:34 AM
Difficulty: 0 / 10
96kj
70rpm
44%
17mph