Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/16/23 @ 1:52 AM
Difficulty: 7.12 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 10/16/23 @ 1:45 AM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/16/23 @ 1:13 AM
Difficulty: 6.55 / 10
168kj
79rpm
38%
16mph
30 min Sleep Meditation
Aditi Shah
Sunday 10/15/23 @ 2:5 AM
Difficulty: 3.44 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 10/14/23 @ 12:49 AM
Difficulty: 4 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 10/13/23 @ 12:54 AM
Difficulty: 2.83 / 10
 
10 min Arms & Light Weights
Denis Morton
Thursday 10/12/23 @ 2:10 AM
Difficulty: 6.69 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 10/12/23 @ 2:3 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/12/23 @ 1:17 AM
Difficulty: 6.98 / 10
271kj
79rpm
39%
16mph
30 min Endurance Run
Camila Ramón
Wednesday 10/11/23 @ 1:5 AM
Difficulty: 6.92 / 10