Workouts

20 min Soul Ride
Cliff Dwenger
Tuesday 7/13/21 @ 1:19 PM
Difficulty: 6.04 / 10
71kj
63rpm
35%
11mph
10 min Warm Up Ride
Cliff Dwenger
Tuesday 7/13/21 @ 1:8 PM
Difficulty: 4.45 / 10
38kj
86rpm
30%
13mph
20 min AFO Ride: Tina Turner
Ally Love
Monday 7/12/21 @ 4:57 PM
Difficulty: 7.66 / 10
77kj
69rpm
35%
13mph
30 min Emeli Sandé Ride
Hannah Frankson
Monday 7/12/21 @ 4:25 PM
Difficulty: 7.59 / 10
168kj
69rpm
41%
15mph
5 min Warm Up Ride
Hannah Frankson
Monday 7/12/21 @ 4:17 PM
Difficulty: 4.17 / 10
14kj
89rpm
25%
12mph
10 min Core Strength
Selena Samuela
Sunday 7/11/21 @ 7:58 PM
Difficulty: 6.33 / 10
 
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Sunday 7/11/21 @ 7:53 PM
Difficulty: 3.29 / 10
 
30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 7:16 PM
Difficulty: 7.64 / 10
126kj
71rpm
37%
13mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Sunday 7/11/21 @ 5:35 PM
Difficulty: 7.23 / 10
93kj
74rpm
36%
14mph
5 min Warm Up Ride
Hannah Corbin
Sunday 7/11/21 @ 5:20 PM
Difficulty: 4.08 / 10
19kj
77rpm
32%
13mph