Workouts

15 min Energizing Meditation
Kristin McGee
Thursday 8/19/21 @ 2:21 AM
Difficulty: 3.35 / 10
 
30 min Neo Soul Yoga Flow
Chelsea Jackson Roberts
Wednesday 8/18/21 @ 12:44 AM
Difficulty: 5.35 / 10
 
30 min Bootcamp: Full Body
Robin Arzón
Monday 8/16/21 @ 9:34 PM
Difficulty: 7.36 / 10
 
30 min Emeli Sandé Ride
Hannah Frankson
Monday 8/16/21 @ 12:22 AM
Difficulty: 7.59 / 10
120kj
64rpm
38%
13mph
10 min Aretha Franklin Arms & Weights
Robin Arzón
Sunday 8/15/21 @ 11:17 PM
Difficulty: 6.51 / 10
 
30 min Aretha Franklin Ride
Mayla Wedekind
Sunday 8/15/21 @ 10:45 PM
Difficulty: 7.29 / 10
155kj
66rpm
41%
14mph
30 min Focus Flow: Hamstrings
Kirra Michel
Sunday 8/15/21 @ 1:30 AM
Difficulty: 5.29 / 10
 
30 min Aretha Franklin Ride
Robin Arzón
Saturday 8/14/21 @ 12:54 AM
Difficulty: 7.82 / 10
167kj
72rpm
40%
15mph
10 min Courage Meditation
Chelsea Jackson Roberts
Friday 8/13/21 @ 3:25 AM
Difficulty: 3.06 / 10
 
5 min Peace Meditation
Cody Rigsby
Thursday 8/12/21 @ 3:49 AM
Difficulty: 3.2 / 10