bmore_katrina
NC BPR BGM E2M
Total Rides: 1027

Following

bmore_katrina
NC BPR BGM E2M
Total Rides: 1027

Following

Workouts

30 min Intervals & Arms Ride
Hannah Frankson
Friday 9/3/21 @ 9:34 PM
Difficulty: 7.56 / 10
View Class
102kj
69rpm
33%
12mph
5 min Pre-Run Warm Up
Kirsten Ferguson
Friday 9/3/21 @ 9:34 PM
Difficulty: 3.82 / 10
View Class
 
20 min Country Barre
Hannah Corbin
Thursday 9/2/21 @ 12:20 AM
Difficulty: 5.61 / 10
View Class
 
10 min Full Body Strength
Ben Alldis
Wednesday 9/1/21 @ 3:5 PM
Difficulty: 6.28 / 10
View Class
 
10 min Core Strength
Rad Lopez
Wednesday 9/1/21 @ 2:53 PM
Difficulty: 6.8 / 10
View Class
 
15 min Intro to Power Zone Ride
Matt Wilpers
Wednesday 9/1/21 @ 1:49 PM
Difficulty: 5.41 / 10
View Class
53kj
82rpm
29%
13mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 9/1/21 @ 1:37 PM
Difficulty: 5.01 / 10
View Class
39kj
82rpm
31%
13mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 8/31/21 @ 2:24 AM
Difficulty: 3.57 / 10
View Class
 
20 min Afrobeats Ride
Tunde Oyeneyin
Tuesday 8/24/21 @ 8:3 PM
Difficulty: 7.5 / 10
View Class
29kj
68rpm
20%
8mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 7:31 PM
Difficulty: 6.66 / 10
View Class
31kj
73rpm
20%
9mph