Workouts

10 min Ed Sheeran Full Body Stretch
Robin Arzón
Friday 9/17/21 @ 9:23 PM
Difficulty: 3.5 / 10
 
20 min Fit Family Flow: Disney
Kristin McGee
Friday 9/17/21 @ 9:0 PM
Difficulty: 4.42 / 10
 
20 min 90s Ride
Jenn Sherman
Friday 9/17/21 @ 8:13 PM
Difficulty: 7.15 / 10
77kj
63rpm
38%
13mph
20 min Low Impact Ride
Hannah Frankson
Friday 9/17/21 @ 7:49 PM
Difficulty: 5.49 / 10
93kj
79rpm
35%
14mph
30 min Bodyweight Strength
Matty & Olivia
Thursday 9/16/21 @ 3:19 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 9/16/21 @ 3:8 PM
Difficulty: 4.04 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 9/16/21 @ 2:5 PM
Difficulty: 4.04 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 9/7/21 @ 1:8 PM
Difficulty: 3.07 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 9/7/21 @ 12:38 PM
Difficulty: 4.04 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 9/7/21 @ 4:31 AM
Difficulty: 4 / 10