bmore_katrina
NC BPR BGM E2M
Total Rides: 1027

Following

bmore_katrina
NC BPR BGM E2M
Total Rides: 1027

Following

Workouts

5 min Cool Down Ride
Cliff Dwenger
Wednesday 2/9/22 @ 6:56 PM
Difficulty: 3.39 / 10
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9kj
64rpm
24%
9mph
30 min Gospel Ride
Cliff Dwenger
Wednesday 2/9/22 @ 6:24 PM
Difficulty: 7.17 / 10
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107kj
70rpm
33%
12mph
15 min Soul Ride
Cliff Dwenger
Tuesday 2/8/22 @ 11:26 AM
Difficulty: 5.57 / 10
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34kj
75rpm
25%
10mph
30 min Low Impact Ride
Sam Yo
Sunday 2/6/22 @ 12:17 PM
Difficulty: 6.34 / 10
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81kj
75rpm
28%
11mph
Tuesday 2/1/22 @ 10:52 PM
Difficulty: NaN / 10
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16kj
44rpm
21%
5mph
5 min Morning Meditation
Ross Rayburn
Saturday 1/15/22 @ 12:44 PM
Difficulty: 3.38 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/5/22 @ 10:57 AM
Difficulty: 3.29 / 10
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20 min Tabata Ride
Hannah Frankson
Wednesday 1/5/22 @ 10:34 AM
Difficulty: 8.09 / 10
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93kj
80rpm
32%
14mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 1/5/22 @ 10:29 AM
Difficulty: 4.3 / 10
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14kj
92rpm
25%
12mph
5 min Meditation for Healing
Anna Greenberg
Wednesday 1/5/22 @ 9:35 AM
Difficulty: 5.5 / 10
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