Workouts

10 min Energizing Meditation
Aditi Shah
Tuesday 2/22/22 @ 4:54 PM
Difficulty: 3.75 / 10
 
30 min BHM Block Party Run
Marcel Dinkins
Tuesday 2/22/22 @ 11:15 AM
Difficulty: 7.07 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 2/21/22 @ 2:26 AM
Difficulty: 0 / 10
 
30 min Mary J. Blige Walk + Run
Kirsten Ferguson
Monday 2/21/22 @ 1:28 AM
Difficulty: 6.62 / 10
 
10 min Seated Stretch
Hannah Corbin
Sunday 2/20/22 @ 2:22 PM
Difficulty: 4.09 / 10
 
30 min Mary J. Blige Ride
Tunde Oyeneyin
Friday 2/18/22 @ 9:8 PM
Difficulty: 7.68 / 10
61kj
49rpm
33%
8mph
30 min Dancehall Ride
Hannah Frankson
Friday 2/18/22 @ 2:59 PM
Difficulty: 7.5 / 10
79kj
61rpm
32%
10mph
Friday 2/18/22 @ 2:45 PM
Difficulty: NaN / 10
26kj
88rpm
33%
15mph
30 min Walk + Run
Kirsten Ferguson
Wednesday 2/16/22 @ 11:12 AM
Difficulty: 6.78 / 10
 
15 min Intro to Walk + Run
Adrian Williams
Tuesday 2/15/22 @ 12:30 PM
Difficulty: 5.32 / 10