bmore_katrina
NC BPR BGM E2M
Total Rides: 1027

Following

bmore_katrina
NC BPR BGM E2M
Total Rides: 1027

Following

Workouts

5 min Warm Up Ride
Matt Wilpers
Sunday 5/8/22 @ 4:32 PM
Difficulty: 4.46 / 10
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10kj
73rpm
22%
9mph
10 min API Heritage Meditation
Aditi Shah
Sunday 5/8/22 @ 5:1 AM
Difficulty: 3.19 / 10
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20 min Low Impact Ride
Emma Lovewell
Saturday 5/7/22 @ 12:46 AM
Difficulty: 6.14 / 10
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67kj
79rpm
29%
12mph
20 min Low Impact Ride
Emma Lovewell
Saturday 5/7/22 @ 12:9 AM
Difficulty: 6.14 / 10
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11kj
87rpm
26%
12mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Friday 5/6/22 @ 11:25 PM
Difficulty: 4.35 / 10
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22kj
91rpm
30%
14mph
5 min Core Strength
Adrian Williams
Friday 5/6/22 @ 3:30 PM
Difficulty: 5.34 / 10
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5 min Full Body Stretch
Selena Samuela
Friday 5/6/22 @ 3:23 PM
Difficulty: 3.97 / 10
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20 min Beginner Ride
Tunde Oyeneyin
Friday 5/6/22 @ 1:25 AM
Difficulty: 5.73 / 10
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79kj
61rpm
32%
11mph
30 min Soul Ride
Cliff Dwenger
Friday 5/6/22 @ 12:53 AM
Difficulty: 6.9 / 10
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138kj
78rpm
35%
14mph
10 min Post-Ride Stretch
Benny Adami
Friday 5/6/22 @ 12:16 AM
Difficulty: 3.56 / 10
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