bmore_katrina
NC BPR BGM E2M
Total Rides: 1027

Following

bmore_katrina
NC BPR BGM E2M
Total Rides: 1027

Following

Workouts

5 min Post-Ride Stretch
Jess King
Wednesday 5/11/22 @ 12:45 AM
Difficulty: 3.56 / 10
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20 min Low Impact Ride
Jess King
Wednesday 5/11/22 @ 12:22 AM
Difficulty: 6.45 / 10
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103kj
82rpm
35%
15mph
20 min Beginner Ride
Alex Toussaint
Tuesday 5/10/22 @ 11:31 PM
Difficulty: 6.57 / 10
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91kj
70rpm
37%
14mph
10 min Warm Up Ride
Charlotte Weidenbach
Tuesday 5/10/22 @ 11:19 PM
Difficulty: 4.49 / 10
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38kj
83rpm
30%
13mph
10 min Morning Meditation
Kirra Michel
Tuesday 5/10/22 @ 12:2 PM
Difficulty: 3.41 / 10
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10 min Full Body Stretch
Jermaine Johnson
Monday 5/9/22 @ 11:21 AM
Difficulty: 3.53 / 10
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10 min Breathwork: Equal Breath
Nico Sarani
Sunday 5/8/22 @ 8:30 PM
Difficulty: 2.87 / 10
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10 min Breathwork: Equal Breath
Nico Sarani
Sunday 5/8/22 @ 8:6 PM
Difficulty: 2.87 / 10
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20 min Calming Meditation
Anna Greenberg
Sunday 5/8/22 @ 7:40 PM
Difficulty: 3.5 / 10
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20 min AFO Ride: Tina Turner
Ally Love
Sunday 5/8/22 @ 4:45 PM
Difficulty: 7.66 / 10
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29kj
66rpm
34%
12mph