Workouts

10 min Energizing Meditation
Kristin McGee
Tuesday 5/17/22 @ 11:44 AM
Difficulty: 1 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 5/17/22 @ 3:41 AM
Difficulty: 0 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Tuesday 5/17/22 @ 1:39 AM
Difficulty: 2.55 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 5/17/22 @ 1:20 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 5/17/22 @ 1:11 AM
Difficulty: 3.42 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 5/17/22 @ 12:56 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 5/17/22 @ 12:47 AM
Difficulty: 4.16 / 10
25kj
75rpm
37%
15mph
20 min Beginner Ride
Matt Wilpers
Tuesday 5/17/22 @ 12:24 AM
Difficulty: 6.05 / 10
107kj
82rpm
35%
15mph
15 min 80s Ride
Robin Arzón
Tuesday 5/17/22 @ 12:5 AM
Difficulty: 7.16 / 10
95kj
68rpm
45%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 5/16/22 @ 12:8 AM
Difficulty: 3.26 / 10