Workouts

15 min Pop Ride
Erik Jäger
Monday 6/13/22 @ 12:7 PM
Difficulty: 6.4 / 10
73kj
77rpm
35%
14mph
5 min Warm Up Ride
Cliff Dwenger
Monday 6/13/22 @ 11:56 AM
Difficulty: 3.94 / 10
17kj
64rpm
29%
10mph
30 min Restorative
Aditi Shah
Monday 6/13/22 @ 12:37 AM
Difficulty: 2.51 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Sunday 6/12/22 @ 12:24 AM
Difficulty: 2.37 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Sunday 6/12/22 @ 12:13 AM
Difficulty: 3.53 / 10
 
5 min Core Strength
Robin Arzón
Sunday 6/12/22 @ 12:4 AM
Difficulty: 6.61 / 10
 
20 min 80s Ride
Sam Yo
Saturday 6/11/22 @ 11:40 PM
Difficulty: 7.53 / 10
111kj
70rpm
41%
15mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 6/11/22 @ 11:34 PM
Difficulty: 3.54 / 10
14kj
81rpm
27%
12mph
20 min Intervals Run
Kirsten Ferguson
Saturday 6/11/22 @ 10:13 PM
Difficulty: 6.83 / 10
 
20 min Intervals Run
Kirsten Ferguson
Saturday 6/11/22 @ 10:3 PM
Difficulty: 6.83 / 10