Workouts

20 min Sleep Meditation
Ross Rayburn
Wednesday 6/29/22 @ 2:18 AM
Difficulty: 0 / 10
 
15 min Climb Ride
Christine D'Ercole
Tuesday 6/28/22 @ 10:6 PM
Difficulty: 7.79 / 10
76kj
63rpm
43%
14mph
20 min Hip Hop Run
Kirsten Ferguson
Tuesday 6/28/22 @ 11:38 AM
Difficulty: 6.24 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 6/28/22 @ 4:9 AM
Difficulty: 3.45 / 10
 
20 min Reflection Ride
Christine D'Ercole
Monday 6/27/22 @ 12:16 PM
Difficulty: 5.69 / 10
80kj
83rpm
31%
13mph
5 min Warm Up Ride
Christine D'Ercole
Monday 6/27/22 @ 12:11 PM
Difficulty: 3.54 / 10
14kj
82rpm
26%
11mph
15 min Afrobeats Ride
Cliff Dwenger
Saturday 6/25/22 @ 9:10 PM
Difficulty: 6.47 / 10
71kj
60rpm
39%
12mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 6/25/22 @ 9:5 PM
Difficulty: 3.9 / 10
16kj
89rpm
26%
12mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Saturday 6/25/22 @ 6:32 PM
Difficulty: 3.45 / 10
 
30 min Gospel Ride
Cliff Dwenger
Saturday 6/25/22 @ 5:57 PM
Difficulty: 7.44 / 10
152kj
81rpm
35%
15mph