bmore_katrina
NC BPR BGM E2M
Total Rides: 1027

Following

bmore_katrina
NC BPR BGM E2M
Total Rides: 1027

Following

Workouts

20 min 2010s Ride
Sam Yo
Tuesday 7/26/22 @ 12:27 AM
Difficulty: 7.02 / 10
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76kj
61rpm
38%
12mph
20 min Dancehall Ride
Cliff Dwenger
Monday 7/25/22 @ 11:59 AM
Difficulty: 6.86 / 10
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80kj
70rpm
35%
13mph
5 min Warm Up Ride
Denis Morton
Monday 7/25/22 @ 11:53 AM
Difficulty: 4.45 / 10
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12kj
90rpm
22%
11mph
30 min Fresh Friday Ride
Denis Morton
Saturday 7/23/22 @ 5:13 PM
Difficulty: 7.21 / 10
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109kj
75rpm
33%
13mph
10 min Warm Up Ride
Hannah Frankson
Saturday 7/23/22 @ 4:36 PM
Difficulty: 5.37 / 10
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33kj
85rpm
28%
12mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 7/22/22 @ 1:22 AM
Difficulty: 3.77 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 7/22/22 @ 1:17 AM
Difficulty: 3.06 / 10
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9kj
81rpm
20%
9mph
30 min Silk Sonic Ride
Cliff Dwenger
Friday 7/22/22 @ 12:43 AM
Difficulty: 6.97 / 10
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121kj
69rpm
36%
13mph
30 min Hip Hop Ride
Robin Arzón
Friday 7/22/22 @ 12:12 AM
Difficulty: 7.05 / 10
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137kj
80rpm
34%
14mph
5 min Warm Up Ride
Christine D'Ercole
Friday 7/22/22 @ 12:7 AM
Difficulty: 3.9 / 10
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19kj
86rpm
30%
13mph