Workouts

20 min AFO Ride: Saweetie
Ally Love
Monday 8/29/22 @ 9:50 AM
Difficulty: 0 / 10
113kj
83rpm
36%
15mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Monday 8/29/22 @ 9:45 AM
Difficulty: 0 / 10
17kj
73rpm
31%
12mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Thursday 8/25/22 @ 7:53 PM
Difficulty: 0 / 10
124kj
79rpm
32%
14mph
10 min Warm Up Ride
Camila Ramón
Thursday 8/25/22 @ 7:42 PM
Difficulty: 5.2 / 10
33kj
83rpm
28%
12mph
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 8/23/22 @ 3:54 AM
Difficulty: 3.64 / 10
 
30 min Back & Biceps
Matty Maggiacomo
Sunday 8/21/22 @ 6:33 PM
Difficulty: 5.5 / 10
 
15 min AFO Ride: Latto
Robin Arzón
Sunday 8/21/22 @ 6:7 PM
Difficulty: 0 / 10
55kj
67rpm
36%
12mph
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Sunday 8/21/22 @ 5:57 PM
Difficulty: 0 / 10
37kj
89rpm
29%
13mph
20 min 2000s Ride
Hannah Frankson
Thursday 8/18/22 @ 11:29 PM
Difficulty: 7.04 / 10
80kj
69rpm
36%
13mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 8/18/22 @ 1:14 AM
Difficulty: 4 / 10