Workouts

5 min Warm Up Ride
Robin Arzón
Friday 9/16/22 @ 10:12 AM
Difficulty: 4.82 / 10
17kj
81rpm
29%
12mph
20 min Evening Stretch
Matty Maggiacomo
Friday 9/16/22 @ 1:29 AM
Difficulty: 3.42 / 10
 
Thursday 9/15/22 @ 7:50 PM
Difficulty: NaN / 10
 
30 min Broadway Ride
Christine D'Ercole
Thursday 9/8/22 @ 10:52 PM
Difficulty: 7.25 / 10
172kj
75rpm
38%
15mph
20 min AFO Ride: Florence + The Machine
Mayla Wedekind
Tuesday 9/6/22 @ 7:45 PM
Difficulty: 0 / 10
83kj
73rpm
35%
13mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 9/6/22 @ 7:40 PM
Difficulty: 4.4 / 10
12kj
82rpm
23%
10mph
Monday 9/5/22 @ 1:31 AM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Friday 9/2/22 @ 2:8 AM
Difficulty: 2 / 10
 
Tuesday 8/30/22 @ 1:32 PM
Difficulty: NaN / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 8/30/22 @ 2:56 AM
Difficulty: 0 / 10