Workouts

5 min Post-Ride Stretch
Robin Arzón
Monday 4/8/19 @ 2:27 AM
Difficulty: 3.59 / 10
 
15 min Warm Up Ride
Robin Arzón
Monday 4/8/19 @ 2:11 AM
Difficulty: 6.44 / 10
111kj
80rpm
42%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Saturday 4/6/19 @ 2:49 PM
Difficulty: 3.42 / 10
 
20 min 80s Ride
Jenn Sherman
Saturday 4/6/19 @ 2:25 PM
Difficulty: 7.42 / 10
152kj
79rpm
43%
18mph
20 min Low Impact Ride
Jess King
Wednesday 4/3/19 @ 2:9 AM
Difficulty: 6.33 / 10
123kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 4/2/19 @ 2:37 AM
Difficulty: 3.51 / 10
 
15 min Low Impact Ride
Emma Lovewell
Tuesday 4/2/19 @ 2:19 AM
Difficulty: 5.83 / 10
97kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 3/31/19 @ 2:28 PM
Difficulty: 3.79 / 10
 
20 min Low Impact Ride
Hannah Corbin
Sunday 3/31/19 @ 2:5 PM
Difficulty: 5.59 / 10
107kj
74rpm
39%
15mph
15 min Low Impact Ride
Emma Lovewell
Saturday 3/30/19 @ 1:46 PM
Difficulty: 5.77 / 10
86kj
81rpm
37%
16mph