Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 2/1/20 @ 4:43 PM
Difficulty: 3.61 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Saturday 2/1/20 @ 4:20 PM
Difficulty: 7.58 / 10
122kj
70rpm
43%
16mph
Zen in Ten
Kristin McGee
Sunday 1/26/20 @ 3:14 PM
Difficulty: 2.92 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 1/26/20 @ 3:8 PM
Difficulty: 3.47 / 10
 
30 min Weezer Ride
Denis Morton
Sunday 1/26/20 @ 2:35 PM
Difficulty: 7.65 / 10
163kj
77rpm
38%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 1/12/20 @ 3:30 PM
Difficulty: 3.32 / 10
 
Sunday 1/12/20 @ 2:45 PM
Difficulty: NaN / 10
236kj
57rpm
47%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 11/29/19 @ 2:40 PM
Difficulty: 3.32 / 10
 
20 min 90s Ride
Hannah Frankson
Friday 11/29/19 @ 2:17 PM
Difficulty: 7.5 / 10
125kj
80rpm
39%
16mph
Thursday 11/28/19 @ 6:37 PM
Difficulty: NaN / 10
96kj
56rpm
31%
10mph