Workouts

5 min Intro to Sleep Meditation
Ross Rayburn
Sunday 2/23/20 @ 9:27 PM
Difficulty: 2.06 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 2/17/20 @ 3:7 PM
Difficulty: 3.54 / 10
 
20 min 70s Ride
Leanne Hainsby
Monday 2/17/20 @ 2:43 PM
Difficulty: 7.69 / 10
143kj
81rpm
41%
17mph
10 min Seasonal Meditation
Aditi Shah
Saturday 2/15/20 @ 2:41 PM
Difficulty: 2.88 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 2/15/20 @ 2:35 PM
Difficulty: 3.38 / 10
 
20 min Classic Rock Ride
Christine D'Ercole
Saturday 2/15/20 @ 2:12 PM
Difficulty: 7.55 / 10
136kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 2/9/20 @ 2:51 PM
Difficulty: 3.68 / 10
 
20 min Rock Ride
Jess King
Sunday 2/9/20 @ 2:28 PM
Difficulty: 7.86 / 10
137kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Jess King
Saturday 2/8/20 @ 2:47 PM
Difficulty: 4.29 / 10
 
20 min Rock Ride
Jess King
Saturday 2/8/20 @ 2:25 PM
Difficulty: 8.25 / 10
129kj
75rpm
42%
17mph