Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/20/19 @ 3:16 PM
Difficulty: 3.29 / 10
 
30 min Pop Ride
Leanne Hainsby
Sunday 1/20/19 @ 2:43 PM
Difficulty: 7.25 / 10
175kj
73rpm
40%
16mph
5 min Post-Ride Stretch
Ally Love
Saturday 1/19/19 @ 2:55 PM
Difficulty: 4.07 / 10
 
30 min Live DJ Ride
Ally Love
Saturday 1/19/19 @ 2:22 PM
Difficulty: 7.69 / 10
190kj
81rpm
39%
16mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 1/19/19 @ 3:18 AM
Difficulty: 5.23 / 10
52kj
73rpm
39%
15mph
10 min Low Impact Ride
Leanne Hainsby
Friday 1/18/19 @ 2:48 AM
Difficulty: 5.61 / 10
58kj
71rpm
41%
16mph
10 min Low Impact Ride
Jenn Sherman
Thursday 1/17/19 @ 2:7 AM
Difficulty: 4.85 / 10
51kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/16/19 @ 3:33 AM
Difficulty: 3.41 / 10
 
15 min Pop Ride
Robin Arzón
Wednesday 1/16/19 @ 3:15 AM
Difficulty: 7.22 / 10
44kj
59rpm
37%
12mph
15 min Pop Ride
Robin Arzón
Wednesday 1/16/19 @ 2:40 AM
Difficulty: 7.22 / 10
18kj
69rpm
38%
14mph